Mind and Soul

Mind and Soul

5 MOST COMMON HEALTH ISSUES IN WOMENΒ Β 

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WHAT TO KNOW AND HOW TO MANAGE THEM  AS a woman it’s very important for us to pay attention to our health, because some of us lead busy lives balancing family, career, and personal goals. Due to our gender, we often face a range of unique health challenges like from hormonal fluctuations to reproductive health […]

Mind and Soul

Understanding Women’s Mental Health:

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WHY YOU NEED TO PAY ATTENTION? Discussion on women mental health needs specail attention, why? there are several reasons why this conversation is important, but one reason is that women have particular mental health challenges, research constantly shows that, the incidence of some mental disorders is higher in women than men. Women are more likely

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